I love this dessert. The good thing about it is that it is so energetic and so healthy that it makes a perfect breakfast, afternoon snack, dessert after lunch…you name it! The base is simple: bananas, peanut butter and cacao nibs. That’s it…the rest is up to your imagination. A couple of weeks ago, Lucía (a friend) and I decided that the best way to keep in touch was to meet for breakfast on Sundays. And I must say, we…
Although it’s raining here today, I can hear the birds singing through my back door. Maybe it has something to do with me prepping the soil for the veggie garden (robins love hanging around me in order to catch some good worm breakfast), but it’s obvious Spring has settled in. May it’s a great month for new beginnings, specially now that the New Moon is coming. But what’s better for May when the Sun is shining and you crave fresh…
Since I finished my PhD, I don’t really know how school life works anymore. I was surprised to read that Back To School happens in August for most of you. Also, chatting through Instagram with one of my followfriends she told me she has an exam next week. I don’t really know how life goes anymore… What I do know is that we all get hungry, we all want to eat healthier and we all need…
When I got sick a couple of months ago I knew I had to change my diet. Not that I was doing anything wrong. I wasn’t drinking or smoking, I was eating a lot of veggies, walking more than 10k every day (I couldn’t run because of a knee injury). What I mean is, I was what people would consider a healthy person. But the truth is, I really wasn’t. As always, my researcher soul made me look for answers….