Before you begin reading, please play the October playlist. It makes the experience different, in a good way. 🙂 This September has been charged with the Virgo energy for sure. I’ve been planning and doing too much stuff. Apart from breakfasts, I really didn’t have much time during the first half of the month to cook for myself so I ended up eating whatever was in the fridge, outside or salads in a plastic package. I know packaged salads aren’t…
Hey! How’s your April going. Mine has become a hectic month. I’m getting ready to record a music video, while we are quarantined. Which means there’s only two people doing the job of a whole team. Which means: Stress levels going up. But I must say, I’ve been training for this kind of situations. Not quarantines. Working more than I should has always been one of my traits, but what I’ve been training for has been staying chill…
Whenever I’m lazy for breakfast I think…Avocado Toast. The same happens at lunch and…guess what’s for dinner? I usually have a meal plan for the week, but if everything goes wrong…Avocado Toast. I’ve made so many different versions of the so-called Avocado Toast that I just go with the flow. Lately I’ve been doing this recipe, but who knows what tomorrow brings. I’ve started calling them avotoasts. So, from now on, avotoasts it is. The base is always the same…half…
Don’t you love how pretty colours are? I’ve always been fascinated by them. All of them. Since I was a little worm, I said my three favourite colours were blue, pink and yellow. Ain’t it funny how they are the only thing you need to create the rest of them? I’ve always been wise, even when I was ignorant of what primary colours were. Blue has always been an obsession in my life, though so whenever I have to choose…
I love this dessert. The good thing about it is that it is so energetic and so healthy that it makes a perfect breakfast, afternoon snack, dessert after lunch…you name it! The base is simple: bananas, peanut butter and cacao nibs. That’s it…the rest is up to your imagination. A couple of weeks ago, Lucía (a friend) and I decided that the best way to keep in touch was to meet for breakfast on Sundays. And I must say, we…
You know, when people eat meat they usually go to meat when they feel lazy to cook. Anything easier than throwing a steak on a pan and cook it for a couple of minutes? When people go vegan, they go for the easiest substitutes like veggie patties or seitan steaks. They are usually highly processed foods, so that’s a no-no for me. When people go plant-based and want to follow a healthy lifestyle, they go for tofu or tempeh,…
Don’t panic if you don’t have time for making dessert this year. Just do me a favour, soak a cup of raw cashews right now. C’mon, go! Come back after you do it, I’ll be waiting for you here. Done? Now keep reading this post and make the cake in 15 minutes. You only have to soak the cashews 6 hours before, so you are safe. You can read this post, you can read a couple more posts from this…
I know, cacao and matcha, right? I’ve already caught your attention. I’ve made a video of the recipe. To know the exact quantities, keep scrolling. It was first featured in my first “What I Eat In a Day as a Musician” that you can also find here: Of course, some of you asked me for the recipe and I thought I’d be a better person if I shared it 🙂 I’m feeling kinder already. You’re welcome. I’m planning on making…
When I got sick a couple of months ago I knew I had to change my diet. Not that I was doing anything wrong. I wasn’t drinking or smoking, I was eating a lot of veggies, walking more than 10k every day (I couldn’t run because of a knee injury). What I mean is, I was what people would consider a healthy person. But the truth is, I really wasn’t. As always, my researcher soul made me look for answers….