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Creamy Zucchini Soup |VEGAN·PLANT-BASED·GLUTEN & SOY-FREE|

Creamy Zucchini Soup |VEGAN·PLANT-BASED·GLUTEN & SOY-FREE|

My mum used to make a zucchini soup recipe that I loved. I still do, so I cook it that way almost every time I make zucchini soup. But this time I really wanted to do a different zucchini soup. Because, you all know that feeling of realizing you’ve been making the same stuff over and over again. Although you like making the same things, you also crave that feeling of going out of the habit and doing something different….

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Vegan Callos: The same flavour, no cows involved.

Vegan Callos: The same flavour, no cows involved.

Hey there! I really was waiting until February to start writing agoin in the blog because I’ve been trying new ways of eating and I wanted to be sure how I felt about it before writing about it. Well, this post isn’t about that, so don’t worry. I’m here because you asked for this recipe, and I am proud you want it because it means a lot that you are willing to try new vegan and plant-based versions of traditional…

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Thanksgiving dessert: Raw Vegan Carrot Cake | PLANT-BASED · RAW · GLUTEN-FREE · VEGAN · SOY-FREE

Thanksgiving dessert: Raw Vegan Carrot Cake | PLANT-BASED · RAW · GLUTEN-FREE · VEGAN · SOY-FREE

Don’t panic if you don’t have time for making dessert this year. Just do me a favour, soak a cup of raw cashews right now. C’mon, go! Come back after you do it, I’ll be waiting for you here. Done? Now keep reading this post and make the cake in 15 minutes. You only have to soak the cashews 6 hours before, so you are safe. You can read this post, you can read a couple more posts from this…

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Sardine Stew:

Sardine Stew:

I bought too much sardines the other day, I needed my omega3. Although my favourite way to eat them is 2 minutes each side on a pan, I felt like I needed to do something different with the remaining 500 gr I had. I usually search for recipes in English, that’s a thing I’ve been doing since I first searched for a recipe on the Internet, because at the beginning, it was easier to find international recipes that way. This…

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Plant-based vs Vegan

Plant-based vs Vegan

This is going to be a long post. I know that for some of you plant-based means vegan (aka products that don’t harm any animal) But what does vegan mean to you? Apparently every word means something different for everyone these days. It’s OK. I understand the food industry is trying to bring up new terms in order to get more people happy. Vegan has becom e biased for some people and plant-based seems to be a good replacement. Although…

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Vegan ideas for Back to School (Plant-Based & Gluten-free)

Vegan ideas for Back to School (Plant-Based & Gluten-free)

Since I finished my PhD, I don’t really know how school life works anymore. I was surprised to read that Back To School happens in August for most of you. Also, chatting through Instagram with one of my followfriends she told me she has an exam next week.     I don’t really know how life goes anymore…     What I do know is that we all get hungry, we all want to eat healthier and we all need…

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White bean & Seaweed Hummus, perfect for these Summer Nights

White bean & Seaweed Hummus, perfect for these Summer Nights

Have you ever tried hummus? I bet you have. Nowadays, hummus is practically everywhere and I’m so thankful for that. The first time I tried it my aunt made it for me. She’s been a vegetarian forever and I think I’ve already told you she’s a great cook. I remember I fell in love with the recipe and ate almost the whole recipe she made for four people. I also remember my stomach aching after that and saying “I would…

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Plant-Based Lentils

Plant-Based Lentils

When I got sick a couple of months ago I knew I had to change my diet. Not that I was doing anything wrong. I wasn’t drinking or smoking, I was eating a lot of veggies, walking more than 10k every day (I couldn’t run because of a knee injury). What I mean is, I was what people would consider a healthy person. But the truth is, I really wasn’t. As always, my researcher soul made me look for answers….

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