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Tag: raw

Banana Spaceships |vegan · plant-based | gluten-free · soy-free

Banana Spaceships |vegan · plant-based | gluten-free · soy-free

I love this dessert. The good thing about it is that it is so energetic and so healthy that it makes a perfect breakfast, afternoon snack, dessert after lunch…you name it! The base is simple: bananas, peanut butter and cacao nibs. That’s it…the rest is up to your imagination. A couple of weeks ago, Lucía (a friend) and I decided that the best way to keep in touch was to meet for breakfast on Sundays. And I must say, we…

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Thai Salad |VEGAN · GLUTEN-FREE · SOY-FREE · PLANT-BASED|

Thai Salad |VEGAN · GLUTEN-FREE · SOY-FREE · PLANT-BASED|

Although it’s raining here today, I can hear the birds singing through my back door. Maybe it has something to do with me prepping the soil for the veggie garden (robins love hanging around me in order to catch some good worm breakfast), but it’s obvious Spring has settled in. May it’s a great month for new beginnings, specially now that the New Moon is coming. But what’s better for May when the Sun is shining and you crave fresh…

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Kero: Perú gets closer to Vigo

Kero: Perú gets closer to Vigo

Once upon a time, Sílvia met Juan Carlos Perret, head chef of Kero. She tried his food in a gastronomic event where she was performing. She told him how she’d love to go to his restaurant but never could because whenever she was in Vigo, it was closed (Sunday is a bitch) He then told her he loved her music too, so they talked for a couple of minutes and there started a very beautiful relationship. Well, actually…not quite that….

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Beetroot Carpaccio|PLANT-BASED·RAW·VEGAN·GLUTEN, SOY & NUT-FREE|

Beetroot Carpaccio|PLANT-BASED·RAW·VEGAN·GLUTEN, SOY & NUT-FREE|

No words to describe this recipe. I mean, look at it. It’s not my fault though…beetroots are amazingly beautiful. I’ve always liked them, but as a kid I must say I only ate them boiled. I love boiled beetroots, but they are so versatile that it feels unfair not to do them in different ways. Roasted would have been the obvious choice for me a couple of years ago, now I’m in love with the raw veggie. When you get…

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Vegan ideas for Back to School (Plant-Based & Gluten-free)

Vegan ideas for Back to School (Plant-Based & Gluten-free)

Since I finished my PhD, I don’t really know how school life works anymore. I was surprised to read that Back To School happens in August for most of you. Also, chatting through Instagram with one of my followfriends she told me she has an exam next week.     I don’t really know how life goes anymore…     What I do know is that we all get hungry, we all want to eat healthier and we all need…

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Cacao & Matcha Truffles

Cacao & Matcha Truffles

I know, cacao and matcha, right? I’ve already caught your attention. I’ve made a video of the recipe. To know the exact quantities, keep scrolling. It was first featured in my first “What I Eat In a Day as a Musician” that you can also find here: Of course, some of you asked me for the recipe and I thought I’d be a better person if I shared it 🙂 I’m feeling kinder already. You’re welcome. I’m planning on making…

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Avocado Toast

Avocado Toast

I know you know I’m a bit addicted to avocado. I bring you avocado toast today, because not everyone likes it on its own, like I do 🙂 View this post on Instagram A post shared by Sílvia Fooding 🥑 Here for the food. (@silviafooding) I did this recipe for breakast, but these four different ways to combine avocados on a toast can be enjoyed any time of the day. Also, if you do smaller portions, they are perfect for…

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Avocado Salad Bowl (SuperQuick&Easy)

Avocado Salad Bowl (SuperQuick&Easy)

Hey there! Maybe it’s because I’m in Barcelona right now and the weather is warmer than in the North, but I’m in the perfect mood for an Avocado Salad. You’ll make this recipe in 5 minutes, I swear. Ingredients: 1 avocado (per person) 1/3 red bell pepper 1/2 chile chipotle from a can (I buy mine in the supermarket) 1 shallot or 1/2 red onion 1 tsp olive oil A tiny bit of salt 1/2 lime (juiced) Some chives Cashew…

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