Lunar New Year 2022 has arrived! The year of the tiger 🐅 I made a healthy bowl to celebrate. Healthy Bowl, Buddah Bowl, Nourish Bowl,…call it however you want. I call it simply “bowl”. The thing is that it’s the easiest way to eat healthy food and a lot of nutrients in just one meal. I wanted to celebrate, as of course is tradition, Lunar New Year 2022. And what’s the best way to celebrate but food? I improvised a…
May has arrived. Here, in the north of Spain, we are having our usual weather. Raining day and night with no chance of sunny skies. Well, maybe not that much, but it’s been raining quite a bit. I like rainy weather, specially when I have to work for hours inside the studio. I’m sure your are thanking the weather too if it’s raining now with the hope that it will be sunny once the quarantine ends, am…
I made a non-raw Poke bowl the other day. It’s very comforting, and although everything was cooked and then cool, it felt very warming. Ingredients: 1 cup of brown rice cooked 1/2 sweet potato 2 radishes 1 mackerel fillet or 1/2 cup of tofu in cubes 1 tsp soy sauce 1 tsp mirin 1/2 corn on the cob 1/2 avocado mashed with lemon juice, sea salt and black pepper 1 tsp nut butter (I used cashew) Lime wedges Method: Marinate…