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Tag: almonds

Broccoli with tahini and tangerine sauce: VEGAN|PLANT·BASED|GLUTEN·FREE|SOY·FREE|

Broccoli with tahini and tangerine sauce: VEGAN|PLANT·BASED|GLUTEN·FREE|SOY·FREE|

You know, when people eat meat they usually go to meat when they feel lazy to cook. Anything easier than throwing a steak on a pan and cook it for a couple of minutes? When people go vegan, they go for the easiest substitutes like veggie patties or seitan steaks. They are usually highly processed foods, so that’s a no-no for me.   When people go plant-based and want to follow a healthy lifestyle, they go for tofu or tempeh,…

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Tomato Steak | VEGAN · PLANT-BASED · RAW · GLUTEN & SOY-FREE

Tomato Steak | VEGAN · PLANT-BASED · RAW · GLUTEN & SOY-FREE

How are you today my lovely food-people? I am super excited to share this recipe with you. Why? Obvious! It’s delicious and beautiful, what else can you ask for? Cheap…done. Antything else? Fast…✅ Ask for anything and this recipe it that and more. Ok, maybe I got too excited, but if there’s veggies involved I can’t really control myself. I’ve never understood why all those kids in TV disliked their veggies. I’ve always loved them, so I blamed their TV…

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Vegan ideas for Back to School (Plant-Based & Gluten-free)

Vegan ideas for Back to School (Plant-Based & Gluten-free)

Since I finished my PhD, I don’t really know how school life works anymore. I was surprised to read that Back To School happens in August for most of you. Also, chatting through Instagram with one of my followfriends she told me she has an exam next week.     I don’t really know how life goes anymore…     What I do know is that we all get hungry, we all want to eat healthier and we all need…

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Plant-Based Lentils

Plant-Based Lentils

When I got sick a couple of months ago I knew I had to change my diet. Not that I was doing anything wrong. I wasn’t drinking or smoking, I was eating a lot of veggies, walking more than 10k every day (I couldn’t run because of a knee injury). What I mean is, I was what people would consider a healthy person. But the truth is, I really wasn’t. As always, my researcher soul made me look for answers….

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Aubergines with Quinoa Salad

Aubergines with Quinoa Salad

The other day I had a gig. The first one after the surgery and I was pretty excited about it. As I always do, I made some food in advance to take with me. When you have a job like mine, you never know when you’re going to be able to grab a snack, have dinner or if you are going to eat anything after all.  This recipe is a salad inside a baked aubergine. It is so simple to make,…

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To my father

To my father

This breakfast goes to my father. The food itself is a pun on us both (papa-ya has his name on it and we are both kind of nuts 🤗) Because now that I have breakfast alone almost every day, I miss those mornings in which both of us had that warm glass of milk before we left for school. Those days before I had to stop having a glass of milk because I sing. Those days when I woke up…

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