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Category: Vegetables

Broccoli with tahini and tangerine sauce: VEGAN|PLANT·BASED|GLUTEN·FREE|SOY·FREE|

Broccoli with tahini and tangerine sauce: VEGAN|PLANT·BASED|GLUTEN·FREE|SOY·FREE|

You know, when people eat meat they usually go to meat when they feel lazy to cook. Anything easier than throwing a steak on a pan and cook it for a couple of minutes? When people go vegan, they go for the easiest substitutes like veggie patties or seitan steaks. They are usually highly processed foods, so that’s a no-no for me.   When people go plant-based and want to follow a healthy lifestyle, they go for tofu or tempeh,…

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Zoodles with Creamy Avocado Pesto: VEGAN|GLUTEN·FREE|PLANT·BASED|SOY·FREE

Zoodles with Creamy Avocado Pesto: VEGAN|GLUTEN·FREE|PLANT·BASED|SOY·FREE

Ain’t it funny how life works? Usually I plan my blog posts. I think about a recipe and then I get ready to take the photos and make more than one crappy iphone pic in order to edit them afterwards and create a nice blog post for you guys and gals to read. Well, life is teaching us lessons all the time, I’m learning about forgetting about anticipation. People don’t mind how much time you spent doing something, they like…

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Thai Salad |VEGAN · GLUTEN-FREE · SOY-FREE · PLANT-BASED|

Thai Salad |VEGAN · GLUTEN-FREE · SOY-FREE · PLANT-BASED|

Although it’s raining here today, I can hear the birds singing through my back door. Maybe it has something to do with me prepping the soil for the veggie garden (robins love hanging around me in order to catch some good worm breakfast), but it’s obvious Spring has settled in. May it’s a great month for new beginnings, specially now that the New Moon is coming. But what’s better for May when the Sun is shining and you crave fresh…

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Courgette soup with mushrooms
Creamy Zucchini Soup |VEGAN·PLANT-BASED·GLUTEN & SOY-FREE|

Creamy Zucchini Soup |VEGAN·PLANT-BASED·GLUTEN & SOY-FREE|

My mum used to make a zucchini soup recipe that I loved. I still do, so I cook it that way almost every time I make zucchini soup. But this time I really wanted to do a different zucchini soup. Because, you all know that feeling of realizing you’ve been making the same stuff over and over again. Although you like making the same things, you also crave that feeling of going out of the habit and doing something different….

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Callos veganos
Vegan Callos: The same flavour, no cows involved.

Vegan Callos: The same flavour, no cows involved.

Hey there! I really was waiting until February to start writing agoin in the blog because I’ve been trying new ways of eating and I wanted to be sure how I felt about it before writing about it. Well, this post isn’t about that, so don’t worry. I’m here because you asked for this recipe, and I am proud you want it because it means a lot that you are willing to try new vegan and plant-based versions of traditional…

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Thanksgiving dessert: Raw Vegan Carrot Cake | PLANT-BASED · RAW · GLUTEN-FREE · VEGAN · SOY-FREE

Thanksgiving dessert: Raw Vegan Carrot Cake | PLANT-BASED · RAW · GLUTEN-FREE · VEGAN · SOY-FREE

Don’t panic if you don’t have time for making dessert this year. Just do me a favour, soak a cup of raw cashews right now. C’mon, go! Come back after you do it, I’ll be waiting for you here. Done? Now keep reading this post and make the cake in 15 minutes. You only have to soak the cashews 6 hours before, so you are safe. You can read this post, you can read a couple more posts from this…

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halloween mac and cheese
Halloween Mac & Cheese, use up those pumpkins | VEGAN · GLUTEN-FREE · PLANT-BASED · SOY-FREE

Halloween Mac & Cheese, use up those pumpkins | VEGAN · GLUTEN-FREE · PLANT-BASED · SOY-FREE

  Yes, it’s Halloween today. I know you didn’t have the time to plan anything in advance. I also know you probably have a lot of pumpkin leftovers from all the decorative pumpkins you carved this year. Oh! Wait…this isn’t you? Well, this recipe is good for both cases wheter if you are a party planner or a simple food lover, this vegan Mac & Cheese recipe is just perfect. A while ago I made my first What I Eat…

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Tomato Steak | VEGAN · PLANT-BASED · RAW · GLUTEN & SOY-FREE

Tomato Steak | VEGAN · PLANT-BASED · RAW · GLUTEN & SOY-FREE

How are you today my lovely food-people? I am super excited to share this recipe with you. Why? Obvious! It’s delicious and beautiful, what else can you ask for? Cheap…done. Antything else? Fast…✅ Ask for anything and this recipe it that and more. Ok, maybe I got too excited, but if there’s veggies involved I can’t really control myself. I’ve never understood why all those kids in TV disliked their veggies. I’ve always loved them, so I blamed their TV…

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Beetroot Carpaccio|PLANT-BASED·RAW·VEGAN·GLUTEN, SOY & NUT-FREE|

Beetroot Carpaccio|PLANT-BASED·RAW·VEGAN·GLUTEN, SOY & NUT-FREE|

No words to describe this recipe. I mean, look at it. It’s not my fault though…beetroots are amazingly beautiful. I’ve always liked them, but as a kid I must say I only ate them boiled. I love boiled beetroots, but they are so versatile that it feels unfair not to do them in different ways. Roasted would have been the obvious choice for me a couple of years ago, now I’m in love with the raw veggie. When you get…

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Plant-based vs Vegan

Plant-based vs Vegan

This is going to be a long post. I know that for some of you plant-based means vegan (aka products that don’t harm any animal) But what does vegan mean to you? Apparently every word means something different for everyone these days. It’s OK. I understand the food industry is trying to bring up new terms in order to get more people happy. Vegan has becom e biased for some people and plant-based seems to be a good replacement. Although…

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