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Category: Mediterranean

Sardine Stew:

Sardine Stew:

I bought too much sardines the other day, I needed my omega3. Although my favourite way to eat them is 2 minutes each side on a pan, I felt like I needed to do something different with the remaining 500 gr I had. I usually search for recipes in English, that’s a thing I’ve been doing since I first searched for a recipe on the Internet, because at the beginning, it was easier to find international recipes that way. This…

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Tomato Steak | VEGAN · PLANT-BASED · RAW · GLUTEN & SOY-FREE

Tomato Steak | VEGAN · PLANT-BASED · RAW · GLUTEN & SOY-FREE

How are you today my lovely food-people? I am super excited to share this recipe with you. Why? Obvious! It’s delicious and beautiful, what else can you ask for? Cheap…done. Antything else? Fast…✅ Ask for anything and this recipe it that and more. Ok, maybe I got too excited, but if there’s veggies involved I can’t really control myself. I’ve never understood why all those kids in TV disliked their veggies. I’ve always loved them, so I blamed their TV…

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Beetroot Carpaccio|PLANT-BASED·RAW·VEGAN·GLUTEN, SOY & NUT-FREE|

Beetroot Carpaccio|PLANT-BASED·RAW·VEGAN·GLUTEN, SOY & NUT-FREE|

No words to describe this recipe. I mean, look at it. It’s not my fault though…beetroots are amazingly beautiful. I’ve always liked them, but as a kid I must say I only ate them boiled. I love boiled beetroots, but they are so versatile that it feels unfair not to do them in different ways. Roasted would have been the obvious choice for me a couple of years ago, now I’m in love with the raw veggie. When you get…

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Plant-based vs Vegan

Plant-based vs Vegan

This is going to be a long post. I know that for some of you plant-based means vegan (aka products that don’t harm any animal) But what does vegan mean to you? Apparently every word means something different for everyone these days. It’s OK. I understand the food industry is trying to bring up new terms in order to get more people happy. Vegan has becom e biased for some people and plant-based seems to be a good replacement. Although…

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Vegan ideas for Back to School (Plant-Based & Gluten-free)

Vegan ideas for Back to School (Plant-Based & Gluten-free)

Since I finished my PhD, I don’t really know how school life works anymore. I was surprised to read that Back To School happens in August for most of you. Also, chatting through Instagram with one of my followfriends she told me she has an exam next week.     I don’t really know how life goes anymore…     What I do know is that we all get hungry, we all want to eat healthier and we all need…

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White bean & Seaweed Hummus, perfect for these Summer Nights

White bean & Seaweed Hummus, perfect for these Summer Nights

Have you ever tried hummus? I bet you have. Nowadays, hummus is practically everywhere and I’m so thankful for that. The first time I tried it my aunt made it for me. She’s been a vegetarian forever and I think I’ve already told you she’s a great cook. I remember I fell in love with the recipe and ate almost the whole recipe she made for four people. I also remember my stomach aching after that and saying “I would…

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Aubergines with Quinoa Salad

Aubergines with Quinoa Salad

The other day I had a gig. The first one after the surgery and I was pretty excited about it. As I always do, I made some food in advance to take with me. When you have a job like mine, you never know when you’re going to be able to grab a snack, have dinner or if you are going to eat anything after all.  This recipe is a salad inside a baked aubergine. It is so simple to make,…

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Empedrat: Summer Bean Salad.

Empedrat: Summer Bean Salad.

I feel like, with me, there’s always a story behind a recipe. I find this a charming thing about me and I believe it represents my true love for food. I don’t only remember the flavours, smells and beautiful colours of the things I’ve eaten, I also remember the experience, the company and of course the feelings when I ate that particular recipe for the first time, or any other remarkable time.     Yes, I have a good memory,…

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Tomatoes are in season. Let’s bake them!

Tomatoes are in season. Let’s bake them!

It’s incredible the many things you can do with tomatoes. They are in season now and it’s one of my favourite seasons of all. Actually, I think they should add it to the four seasons: Spring, Summer, Tomato, Fall and Winter. Sounds good. I bring you a recipe that has already become a staple in my kitchen. Any tomato works in this recipe, but I like to mix them in order to get as many shapes as possible. If you are…

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3 uses for Stale Bread: Mastering leftovers

3 uses for Stale Bread: Mastering leftovers

I’ve always been a great fan of reusing food you thought you were going to throw away. Bread is one of those things. There’s many countries where you can buy cheap bread that tastes incredibly, so whenever it gets old, you won’t be using it because it’s not worth it. We can buy baguettes here for less than 0,30€! I mean, that’s crazy. If I was going to make them, the ingredients and electricity would cost more. But stale bread…

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